An Overview of Lost Move Syndrome
Performance blocks are something to be taken seriously, especially in a sport where one mistake could easily end in an injury. That’s why Lost Move Syndrome should be treated just as any other injury: with care and the right treatments.
How Do I Tell My Parents that I Want to Go to Therapy?
Bringing up the topic of therapy to your parents can be difficult. Here are 5 tips from a Louisville therapist on how to tell your parents that you want to go to therapy!
May is Mental Health Month
Since 1949, America’s mental health organizations have come together to address the stigma and encourage people to seek mental health services during Mental Health Awareness Month.
Why is it Difficult for Me to Achieve My New Year's Resolution?
The new year is here! After all the celebrations are done, though, and what’s left is the expectation of doing something great, does that really call for a hooray, or is a groan more fitting for the occasion?