Past traumatic or other life shaping events can adversely affect your present day functioning. Do years-old memories remain as clear & vivid as the day(s) an event took place? Are you startled by flashbacks? Have these thoughts and reactions dictated how you respond to others in ways that do not make sense? Have such responses kept you off course of your true path? I help clients work through those past experiences in order to allow them to better thrive in the present, using a variety of methods. Two particular methods I use are Eye Movement Desensitization and Reprocessing (EMDR) and Prime Energy Activation and Transcendence (PEAT).

If you feel “different,” and are struggling, you are not alone. I provide a safe and affirming environment for clients to explore identity. This is particularly critical for those in the LGBTQIA+ community. Having a welcoming therapist who will assist you in exploring gender identity and/or sexual orientation can help you work through concerns that may be impacting your life to realize and embrace your true self. I am also available to help family members of LGBTQIA+ find desired understanding for their loved one.

Athletes, creatives (musicians, actors, writers, etc), and high achievers sometimes find themselves “stuck” when they try to reach their next goal. If you are having trouble breaking through to the next level, fear or other difficult beliefs or messages could be acting as a barrier keeping you from achieving what you are otherwise capable of. Working together, we can help clear these barriers away, opening up a path to enhanced performance and success.