An Overview of Lost Move Syndrome
Performance blocks are something to be taken seriously, especially in a sport where one mistake could easily end in an injury. That’s why Lost Move Syndrome should be treated just as any other injury: with care and the right treatments.
How Do I Tell My Parents that I Want to Go to Therapy?
Bringing up the topic of therapy to your parents can be difficult. Here are 5 tips from a Louisville therapist on how to tell your parents that you want to go to therapy!
May is Mental Health Month
Since 1949, America’s mental health organizations have come together to address the stigma and encourage people to seek mental health services during Mental Health Awareness Month.
Trauma and Substance Abuse
Alcohol-heavy holidays aren’t going anywhere, but they can be important times for people using substances to avoid their feelings to accept that they aren’t addressing the root cause of the substance abuse that these holidays can exacerbate, only prolonging the effects of it.
Trauma and LGBTQIA+ Counselor Opens Practice at 8009 New LaGrange Road, Suite #1 in Louisville, KY, Offering EMDR and PEAT Approaches
With specialties working with members of the LGBTQIA+ community, sports and performance enhancement, and those affected by trauma, Dawn Pendleton appreciates approaches and techniques across the board so that she can find one that works for you!